Stop COVID-19 hanging around. Watch to see how opening your windows for just a few minutes at a time can significantly reduce your chances of passing on COVID-19 indoors. 👇 | nhs.uk
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A couple who live in Glasgow have started up a walking group initiative to help people who feel lonely or want a sense of community. More: bbc.in/4jJLdq7 | BBC Scotland News
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Walking can be overlooked as exercise, but walking briskly can help build stamina, burn calories and make your heart healthier. You don't have to walk for hours. A brisk 10-minute daily walk has lots of health benefits. Learn more: https://www.nhs.uk/live-well/exercise/walking-for-health/ #NationalWalkingMonth #WalkThisMay | nhs.uk
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12K views · 106 reactions | Members of An Creagan walking group...
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