My first workout of 2026 My goal is to add muscle to my lower body, which is a challenge as building muscle at 69 is much slower. My upper body goal is to keep it tight without adding much size. All exercises 3x12 -Lat pull down behind the head. -Straight bar pullover -Bicep drag curls -Preacher curls -Rope overhead extension -Dips on machine #fitover60 #agegracefully #menopauseandfitness #menopausecoach #strongissexy
0:44
My first workout of 2026 My goal is to add muscle to my lower body, …
182 views3 months ago
TikTokforeverfit_michele
If you’re 18, 19 or 20, you’re an adult. You can vote, drive, and supervise a shift. You should be paid the adult rate. Right now, 18-year-olds in retail and fast food receive 70% of the adult wage. That’s not fair. | Michele O'Neil
0:31
If you’re 18, 19 or 20, you’re an adult. You can vote, drive, and su…
628 views5 months ago
FacebookMichele O'Neil
An inquiry into racism at work has the potential to change workers' lives and workplaces for the better. | Michele O'Neil
0:39
An inquiry into racism at work has the potential to change workers' li…
202 views5 months ago
FacebookMichele O'Neil
this dance is just muscle memeory now
0:08
this dance is just muscle memeory now
11.3K viewsMar 7, 2022
TikToklydiaamacneil
Michelle Got MASSIVE!!! - Muscle Appeal
Michelle Got MASSIVE!!! - Muscle Appeal
May 28, 2023
muscleappeal.com
3.5 weeks out from #nationals ❤️‍🔥 One of the hardest parts about being a female bodybuilder? Training like a machine while your hormones remind you you’re human. 🧠 Hormonal shifts during menstruation can cause: • Water retention (up to 5–10 lbs!) • Increased inflammation • Decreased coordination & strength • Heightened cortisol levels I know the scale isn’t a judge and technically my weight means nothing on stage. But knowing and feeling? Two different beasts. Luckily, this isn’t about chasin
0:11
3.5 weeks out from #nationals ❤️‍🔥 One of the hardest parts about bei…
153 views5 months ago
FacebookMichele Renee
🌞 Summer Strong: The Midlife Muscle Series 8 weeks. 8 workouts. Designed to sculpt, energize, and empower midlife women one episode at a time. SAVE this episode and FOLLOW for the full Summer Strong: The Midlife Series new workouts drop weekly on Tuesday! Comment “SHOULDERS” below if you’re in 👇 🔥 EPISODE 1: Sculpted Shoulders: 7 Moves to Strong 7 exercises 30 seconds work / 15 seconds rest Move to the next exercise for a total of 3 rounds 30-second rest between rounds Total time: ~15–20 minu
0:27
🌞 Summer Strong: The Midlife Muscle Series 8 weeks. 8 workouts. Desig…
638.6K views9 months ago
FacebookNeelee's Macros and Muscles
0:30
🌞 Summer Strong: The Midlife Muscle Series 8 Weeks 8 Workouts. Desig…
1.3K views8 months ago
FacebookNeelee's Macros and Muscles
30:13
What’s REALLY Driving Chronic Illness? Mold, Inflammation & Lon…
2 months ago
YouTubeBoss Body Podcast with Dr. Tim Jackson
1:27:24
Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Opti…
67 views4 weeks ago
YouTubeMiesha Tate
0:32
⚡️Neil Mitchell⚡️ on Instagram: "Abs-olutely killing it today⚡️ - - …
179 views2 months ago
Instagramneil.strength
Thriving at 69: The Truth About Menopause Fitness | Michele Smit…
11.9K views2 weeks ago
linkedin.com
0:49
Dreamboys 2014
13.7K viewsMay 17, 2014
YouTubeCarly xxx
13:41
Flex Lewis: Unfiltered 7
261.9K viewsSep 8, 2018
YouTubeFlex Lewis | Straight Outta The Lair Podcast
12:02
The 40-Year-Old Bodybuilder: SWOLE Ep.1
5.2M viewsJun 1, 2017
YouTubeVICE Sports
0:22
Michelle Russell 90lbs bumbbells
5.9K viewsMar 14, 2014
YouTubeMichelle Russell FBB
1:15
Bros vs Pros V: Michelle Cummings interview
40.6K viewsFeb 26, 2011
YouTubeKyleQuest
0:59
Michelle Gavin - Female bodybuilder from U.S.A.
2K viewsMar 19, 2019
YouTubeksb
0:43
WIP - TMNT April O'neil muscle growth
111.5K viewsDec 20, 2017
YouTuberssam 000
11:18
My Bicep Routine For Mass | Mike O'Hearn
151.5K viewsFeb 14, 2020
YouTubeMike O'Hearn
3:02
Female muscle growth deviantart. Michaela Aycock
17.3K viewsMay 4, 2021
YouTubeABV Motivation
0:36
Female Bodybuilder Michelle Ivers-Brent - V718 Video Preview
5.3K viewsMay 7, 2019
YouTubeWPWMuscle
4:01
Michel'le Interview on The Arsenio Hall Show '91
840.6K viewsNov 17, 2016
YouTubeThe Quest
27:28
Biostatistics SUMMARY STEP 1 - USMLE The Extra stuff
860.9K viewsApr 25, 2016
YouTubeRandy Neil, MD
4:50
Mike C: Teen Bodybuilder, Strength Athlete and Model
6.7M viewsJun 2, 2010
YouTubeSTRENGTHNET
4:45
How your muscular system works - Emma Bryce
3.1M viewsOct 26, 2017
YouTubeTED-Ed
6:32
He Did This One Biceps Exercise for 30 Days (WOW!!)
5.4M viewsOct 10, 2019
YouTubeATHLEAN-X™
2:52
IFBB Omaha Pro Womens Bodybuilding Winner Michaela Ay…
14.4K viewsJul 11, 2021
YouTubeNPC News TV
9:45
💪💪💪 The BIGGEST BICEPS at BodyPower expo 2016
13.1M viewsMay 26, 2016
YouTubeTrec Nutrition
8:01
2 Minute Neck Mobility Drill That's Life Changing - Dr Alan Mandell, DC
646.3K viewsOct 21, 2020
YouTubemotivationaldoc
See more videos
Static thumbnail place holder