At-home workout with iFit Trainer Hannah Eden. 💪 6 exercises ⁣ 40 seconds on 20 seconds off Repeat 4 times ⁣ Use your own bodyweight or add resistance bands for an extra challenge! Keep your movements slow and controlled. 👏 Use this as a warmup, then jump on your machine and work out around the world with Hannah! | iFIT
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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