EMDR Explained Why Trauma Feels Like It’s Happeni
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YouTubeShoreside Therapies: Without the Couch
EMDR Explained Why Trauma Feels Like It’s Happeni
Trauma doesn’t always stay in the past. In this short clip, Kristen Holmes LPC explains how past experiences can show up in the present through body sensations, thoughts, emotions, and nervous system activation. That’s why trauma can feel like it’s happening all over again—even when you know you’re safe. EMDR therapy helps people stay ...
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