Squats are hard. Train harder. Train with intention AND intensity. You’ll be ok. #squats #squat #squattips #workouttips #exercisetips

I love squats! Most Basic and also technical lifts of all time! If you want to build pure strength, you gotta focus here! I'm a Squat-enjoyer 😎 #gymtok #workout #onlinepersonaltrainer #squat #fitness

“Bad coaching.” That’s what some people would call this. What you’re actually seeing is a plan. This powerlifting training session was focused on: • squat depth • pause squats for control • core strength for stability • preparing athletes for their first powerlifting meet of 2026 And just as important: • coaching in real time • laughing through tough reps • building strength in a supportive gym environment No rushing. No ego lifting. No fear of messing up. Just clear coaching, a real plan, and a