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💥UPPER CHEST DAY! #motivation 🔥SUPERSETS: (A B) 1) Incline DB Press - 4 x 12,10,8,6 2A) Incline Bench Press - 4 x 8-10 2B) Cable Low To High Fly - 4 x 10-12 3A) Machine Chest Press - 3 x 8-10 3B) Machine Fly - 3 x 10-12 4) Incline Close Grip DB Press - 3 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson
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