Understanding Mouride Beliefs and Traditions in Senegal

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Alina Prokuda on Instagram: "The Fall in a Bowl 🍁 series continues 🔥 Smoky Kamado-Roasted Butternut Squash & Harissa Soup 🥘 Ingredients 1 large butternut squash, halved and seeded 2 medium carrots 1 whole garlic head, top sliced off 1 whole bell pepper 1 shallot 2–3 tbsp olive oil 3 cups chicken bone broth 1 cup coconut milk 1½–2 tbsp harissa paste (adjust to your heat preference) 1 tbsp maple syrup 1–2 tbsp apple cider vinegar (to taste) Salt and freshly ground black pepper, smoky paprika, c

Megan | Guided Hiking Tours • NC on Instagram: "Have you driven the most scenic road in America? ⛰️ Follow @smoky.mountain.soul for more ideas in the Blue Ridge Mountains 📍Blue Ridge Parkway. North Carolina/Virginia 🛣️ The Blue Ridge Parkway stretches 469 miles through the mountains of North Carolina & Virginia 🥾 Hikes & drive-up mountain overlooks along the entire route ⛽️ Fuel up before hopping on- there are no gas stations & limited food options! 🔍 Check for current road closures at nps.g