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Did you know Tuesday is the new Monday, y'all? Time to get after it! 💪 @slatertrout shares two of his go-to habits for peak mental & physical health 💆🏼‍♂️ The benefits of sauna and cold plunge? Endless. Do your own research, and thank us later! | Plunge
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21 reactions · 4 comments | Your body, your rhythm, your ritual No cold plunge pressure ☺️ the sauna is a sanctuary, with or without the chill  #saunagoals #buckinghamshire #relaxationgoals #chinnor #princesrisborough | Happi Sauna | Facebook
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