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Mike Mentzer recommended high carb diet to Tom Platz and he got into his best shape ever. 📚 Get Mike Mentzer’s Heavy Duty Program heavydutyprotocol.com #gym #heavyduty #mikementzer #weightloss #musclegrowth #heavydutytraining | Heavy Duty Protocol
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Bodybuilding Veteran Tom Platz: 'You've Got to Feed the Body, The Answer Is Not in the Supplements'  – Fitness Volt
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