Food Pyramid For Kids: 5 Essential Food Groups To Follow
Food Pyramid For Kids: 5 Essential Food Groups To Follow
May 14, 2014
momjunction.com
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👉The Newest US Food Pyramid was just released and it is very similar to what I have been teaching for the last 20 years! This shifts the focus to “real food” and emphasizes protein, healthy fats and colorful fruits and vegetables and strongly cautions against consuming ultra processed foods such as chips, candy, white bread, cereals, donuts, snack bars, etc. 👉Key Changes & Focus Areas 🥩 Prioritizes Protein and Whole Foods: Great emphasis on animal based protein foods and eating real whole foo
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