Tabata Workout | Full Body Workouts | Class FitSugar
10:50
YouTubePS Fit
Tabata Workout | Full Body Workouts | Class FitSugar
We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a 10-second rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories. In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No ...
3.7M viewsMar 25, 2013
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