Develop a good, clean ruck ball and continue forward momentum. COACHING POINTS: ➡ Ensure players are communicating regarding who is performing each role. ➡ Correct body position is vital with all players. ➡ Players must approach the ball with depth and timing. ➡ Decision making. VARIATIONS / PROGRESSION: ➡ Hit shield holders can be in tackle suits. ➡ Alter the number of defenders and attackers. #DrillOfTheWeek | Rugby Toolbox
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Develop a good, clean ruck ball and continue forward momentum. CO…
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🏉 RUCKING BODY POSITION 💪 The strength in a ruck comes from good body positioning. To ensure safety as well as an effective drive in a ruck, this basics drill gets your players adopting the strongest position to compete. 🎥 SEE FULL DRILL: http://bit.ly/RuckingBodyPosition #CoachingMadeEasy #RugbyDrills #RugbyCoach | Sportplan Rugby
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🏉 RUCKING BODY POSITION 💪 The strength in a ruck comes from goo…
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