Use this drill to practise picking up a ball from the ground near an obstacle. COACHING POINTS: • Move forward into the ball, side on. • Bend knees and present hard parts of body to opposition. • Front foot past ball. • Wide balanced base. • Secure the ball with both hands. • Assess and initiate continuity options. #DrillOfTheWeek | Rugby Toolbox
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Use this drill to practise picking up a ball from the ground near an obst…
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Practise speed of ball handling & alignment with this runner drill! COACHING POINTS ➡️ Players run straight. ➡️ Concentrate on hand speed with pass and follow-through. ➡️ Work both ways across the field so as to practise passing both ways. #DrillOfTheWeek | Rugby Toolbox
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Use this drill to practise getting in the correct position to turn the over the ball from contact. COACHING POINTS: • Defender has a strong, wide, low stance that will provide a strong base. VARIATIONS / PROGRESSION: • Defender tackles and quickly gets to his/her feet. • Add more support players. #DrillOfTheWeek #rugby #rugbytraining | Rugby Toolbox
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