If you’re skinny and want to build muscle mass, hit the link in my bio💪🏽💪🏽 IG: ollierhoda for more tips📈 #fyp #gym #gymtok #motivation #bulk #musclegain
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I spent over eight years struggling with insatiable cravings, extreme weight gain, no libido, no energy, insomnia, rage/overstimulation, headaches, hair loss, anxiety, depression, and so many more chronic symptoms until I learned that everything I was experiencing was caused by too much cortisol, the stress hormone in my blood, keeping me stuck in fight 🤺or flight ✈️. After learning this I leaned wholeheartedly on the stress reducing/ hormone regulating herb 🪴Rhodiola and not only lost 60 poun
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