Unveiling the Truth About Carbohydrates: Complex vs. Refined Carbs

The finishing touch to a refined look - VALUSIS | make up finishing touches

Avi Das on Instagram: "Christmas meets luxury An elegant dessert buffet, thoughtfully curated to reflect festive tradition, refined technique, and luxury hospitality in the Maldives. ✨ #chef #instagram #tranding #teamwork @chefasif.49 @chefdas_official"

Refined Bro | Men's Fashion, Hairstyles & Skincare on Instagram: "POV: Messy Hair Hits Different The kind of messy that looks effortless — not uncut, not lazy. Soft volume, natural movement, and a shape that still frames your face. That’s the difference between “I just woke up” and “I styled this without trying.” Most guys mess it up by skipping structure. Messy hair only works when the cut is right and the routine is simple. Once you understand that, messy becomes your signature — casual, confi