5 Min Yoga for Hips | Stretch Psoas & Hip Flexors for Mobility
5:11
MSNYoga with Kassandra
5 Min Yoga for Hips | Stretch Psoas & Hip Flexors for Mobility
Open your hips and release tension with this 5-minute yoga for psoas and hip flexors. These targeted stretches improve flexibility, ease lower back discomfort, and support better posture. Perfect for desk workers, athletes, and anyone seeking greater hip mobility.
5 months ago
Psoas Muscle Stretch
You never really felt the Psoas muscle stretch completely, till you isolated it with this unique Kinesiological Stretching technique called ~Stability~. | Easyflexibility - Stretching Made Easy
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You never really felt the Psoas muscle stretch completely, till you isolated it with this unique Kinesiological Stretching technique called ~Stability~. | Easyflexibility - Stretching Made Easy
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