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Recipes
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High-Protein Skillet Shrimp Fried Rice | Easy 30-Minute Meal Prep Recipe #madprotein #recipe
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Breaking down how I structure my weeks and how to know how much protein to get every day. Today was a full rest day for me and I’m going heavy tomorrow #glutes #gluteworkout #fitnessjourney #glutemaxing #workout
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⬇️FULL RECIPE⬇️ 192 calories 24g protein (yes, for the entire pint, toppings included) Pumpkin Spice Latte Protein Ice Cream 🎃☕️ All my recipe books (240 flavors) are in my bio! - 400g fat free ultra-filtered milk - 40-45g monk fruit sweetener - 1 stick Pumpkin Spice @SHOP IQBAR IQJoe - 2.5g (½ tsp) vanilla bean paste (or extract) - 2g (½ tsp) pumpkin pie spice - A pinch of salt - 1g (¼ tsp) xanthan gum Toppings: - 15g fat free whipped cream - A sprinkle of pumpkin pie spice 192 cal 20g C, 1g F
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Here are some of my favourite foods to have when dropping body fat! give them a go and follow the page for more easy nutrition tips. #fatloss #fatlosstips #highprotein #nutrition #nutritiontips
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Viral Natures Ozempic eggs I would call these highly addictive. They’re so delicious.! These are known to help you lose weight and keep you fit naturally. High protein helps!! It’s natures Ozempic.! These were absolutely delicious. Honestly I don’t think I’d want to eat boiled eggs any other way! 1. 4-5 eggs 2. 1 lime cut in half 3. 1/2 small onion diced 4. 1 jalapeños diced 5. 2 tablespoons chopped cilantro 6. 1/2 teaspoon Salt 1/4 teaspoon pepper 7. Chili oil or chili crisp 1. In hot boiling w
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EAT REAL FOOD 👊 #Bodybuilding #Food #Protein
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I DON’T CARE ABOUT PROTEIN The hype around protein is valid but it overshadows the importance of other nutrients that play just as big of role in your health. Introducing more of a well rounded approach in what you’re actually getting from your food will go a long way. #protein #vegan #aminoacids #wellnesstips #holisticliving
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