Jeffrey Meltzer on Instagram: "Want to know if you’re emotionally stable? I share 5 signs of emotional stability. Most people think emotional stability means being calm all the time, but it’s really about how you handle discomfort, boundaries, your thoughts, and your actions. If you recognize these signs in yourself, you’re already doing better than you think. #emotionallystable #emotionalstability #emotionalhealing #emotionalregulation #masteryouremotions #personalgrowth #emotionalmaturity"

Jeffrey Meltzer on Instagram: "A lot of people are “fine” on the outside while suppressing everything on the inside. I break down subtle signs someone might be masking depression without realizing it. #highfunctioningdepression #maskingdepression #suppressingemotions #suppressingfeelings #depressionawareness #symptomsofdepression"

NBA on Instagram: "All the buckets from @jmglitxh27’s incredible performance, where he dropped 52 points… including 10 three pointers! 👏"