I’m 47, post menopausal… and struggled through the whole process with weight. I’ve collected 75 recipes that I can mix and match in any way that, if i eat MOST of the time, I’ll lose weight in menopause with. I’ve taken it a step further and am giving women my personal number so they can have me in their back pockets when they have questions & fall off track but want to succeed. I’ve put the recipes together in one spot, with some extra explanations of why and how so you can empower yourself wit
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