Why Balancing Your Hormones is Super Important (and How to Do It)
Why Balancing Your Hormones is Super Important (and How to Do It)
Oct 11, 2017
nutritiouslife.com
⚠️ 3 hormon, ami RONTJA az IR-t ⚠️ 😰 1. KORTIZOL (stressz hormon) Emeli a vércukorszintet 📈 Hasra raktározza a zsírt Fokozza az édesség utáni vágyat 🍫 Krónikus stressz = krónikus IR 😴 2. NÖVEKEDÉSI HORMON hiánya Kevés alvás = kevesebb termelődik Rossz zsír/izom arány Lassabb anyagcsere 📉 Inzulin érzékenység csökken Ha te is szeretnél egészséges ételeket enni, nem éhezni és fogyni, de nem tudod hogyan indulj el, keress meg üzenetben vagy foglalj időpontot az ingyenes AdriDanielFitness szakér
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⚠️ 3 hormon, ami RONTJA az IR-t ⚠️ 😰 1. KORTIZOL (stressz hormo…
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FacebookAdri Daniel Fitness
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Bahçeci BiH IVF Centar on Instagram: "Upotreba lijeka Genotropin sada je mnogo jednostavnija! ️Odgovorna medicinska sestra Poliklinike Bahçeci Fulya, Derya Sivri, korak po korak objašnjava kako se primjenjuje Genotropin. ♥️ 👉🏻Na šta treba obratiti pažnju i kako se pravilno primjenjuje? Sve to u ovom videu! ✨ @deryahemsire_bahceci #BahçeciČudo #UspjehIzPrvogPokušaja #IVFPutovanje #NadaZaNeplodnost #PGTUspjeh #MuškiFaktorNeplodnosti #KlinikaZaPlodnost #Bahçeci #BahçeciPlodnost"
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Protein eksiksiz alındığında vücutta sadece kas gelişimi olmaz. Kas onarımı hızlanır, antrenman sonrası toparlanma süresi kısalır. Metabolizma daha verimli çalışır, vücut aldığı enerjiyi daha iyi kullanır. Tokluk süresi uzadığı için gün içinde gereksiz atıştırmalar azalır. Diyet sürecinde kas kaybı minimuma iner, vücut daha sıkı bir görüntü kazanır. Güç ve performans korunur, antrenman kalitesi düşmez. Bağışıklık sistemi ve hormon dengesi de yeterli proteinden doğrudan etkilenir. Sonuç olarak ki
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