Most people think awe only happens in rare, extraordinary moments. Standing on a mountain. Watching a sunset. Looking at the night sky. But neuroscience shows something surprising: Awe can be intentionally created in ordinary daily life. Psychological research has found that experiences of awe: * reduce self-focus * lower stress hormones * increase connection and meaning In other words, awe gently shifts the nervous system out of survival mode and into openness. Here is why this matters. Awe occ
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