USA wins Gold in men's 4x100m freestyle relay, narrowly misses world record

Sonny Trigg on Instagram: "The second race of Day 1 was the mens 4x100 Medley Relay and we have history with this event. Two years ago the team was planned to be @_dancross , @kieran_preston , Matt & @reg_lloyd but but I had to sub in for Matt on the fly due to injury. We managed to get the WR in a 3:41. Our first WR as a team but it was short lived as a team in Japan broke it with a 3:40 some months later. Last year we brought in @jingramswimming to improve our fly leg but lost Kieran with Rob