🌿 Mediterranean Meatball Bowl with Tzatziki & Herb Rice 🍚🍅🧆 Prep Time: 25 minutes Cook Time: 20 minutes Servings: 2–3 Calories per serving: Around 500 Ingredients For the Meatballs 🧆: Ground meat (lamb, beef, or turkey) Onion, finely chopped Garlic, minced Fresh parsley and dill Egg Bread crumbs Salt, pepper, dried oregano For the Tzatziki Sauce 🥒: Greek yogurt Cucumber, grated and squeezed Garlic, minced Fresh dill Lemon juice Salt For the Bowl 🍚: Cooked white rice with fresh herbs (pars
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🌿 Mediterranean Meatball Bowl with Tzatziki & Herb Rice 🍚🍅🧆 Prep Time: 2…
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Pork Meatball Rice Bowls
Pork Meatball Rice Bowls
May 5, 2019
bonappetit.com
These Mediterranean Chicken Meatball Rice Bowls are one of my go-to for busy weeknights! 😋 They are so flavourful, hearty and perfect for meal prepping ahead of time. Ingredients (2 servings): Meatballs: -400g chicken mince -1 egg -1 shallot, finely chopped -4 tablespoons breadcrumbs -2 tablespoons fresh parsley and dill, finely chopped -1 garlic clove, minced -salt and pepper -zest from half lemon -1 tablespoon oil, for frying Salad -10 cherry tomatoes, halved -half English cucumbers, sliced -
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Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies 🥙🍚🥗✨ Prep Time: 20 minutes Cook Time: 25 minutes Servings: 4 Calories per Serving: ~480 Ingredients For the Greek Meatballs 🍖 500g ground beef or lamb (or a mix) 1/4 cup breadcrumbs (or almond flour for gluten-free) 🍞 1 egg 🥚 2 garlic cloves (minced) 🧄 1/4 cup red onion (finely chopped) 🧅 1 tbsp fresh parsley (chopped) 🌿 1 tbsp fresh dill (chopped) 🌿 1 tsp dried oregano 🌿 1/2 tsp ground cumin 🌿 Salt & pepper to taste 🧂 For the
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