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Top suggestions for McGill Big Three Exercises
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Dr. Stuart
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petersenpt.com
Stuart McGill Big 3: Chronic Back Pain Relief | Petersen Physical Therapy
Utilize the bird dog, side plank, and curl up - the McGill Big Three - to get back pain relief in a few minutes every day.
Feb 9, 2021
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Top videos
4:36
Stuart McGills's Big Three - Exercises for Core Stability
YouTube
John-Henry
264.8K views
Dec 5, 2015
The McGill Big 3 For Core Stability
squatuniversity.com
Jun 21, 2018
2:11
The McGill Big 3—curl-up, side plank, bird dog—are foundational exercises in spinal rehabilitation. They create stiffness where the spine needs support while avoiding unnecessary load on irritated tissues. Why we use them: • Activate deep core stabilizers • Improve spine tolerance to movement • Reduce recurrence of low back pain • Build a safety-first foundation before progressing strength
TikTok
pinpoint_health
274 views
1 month ago
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YouTube
UniversityNET
8 views
3 months ago
4:36
Stuart McGills's Big Three - Exercises for Core Stability
264.8K views
Dec 5, 2015
YouTube
John-Henry
The McGill Big 3 For Core Stability
Jun 21, 2018
squatuniversity.com
2:11
The McGill Big 3—curl-up, side plank, bird dog—are foundational
…
274 views
1 month ago
TikTok
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11:08
McGill’s Big 3: Curl Up, Side Plank & Bird Dogs + Dead Bugs
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Apr 13, 2020
YouTube
Mackie Physiotherapy
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How To Successfully Perform The McGill Big 3
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5 months ago
YouTube
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McGill Big 3 Core Routine | Daily Back Strength & Stability Workou
…
235 views
7 months ago
YouTube
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McGill Big 3- Curl Up, Side Bridge, Bird Dog
599 views
Apr 10, 2022
YouTube
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McGill “Big 3” - The Birddog
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Apr 12, 2022
YouTube
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TikTok
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0:34
The McGill Bird Dog: Bulletproof Your Spine in 30 Seconds
687 views
2 months ago
YouTube
Doctor Brent Bedford
1:54
Meet the McGill Big 3: a simple, research-backed trio to build core
…
10 views
1 month ago
Facebook
E2O Denver
McGill Big 3 - Back Pain Relief From The Lower Back Legend
May 10, 2022
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Apr 16, 2015
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McGill's Big 3 for Low Back Pain
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YouTube
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McGill “Big 3” - Side Plank
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McGill Big 3 - Exercises for Core Strength and stability with Mark P
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Oct 22, 2019
YouTube
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Here’s a snippet of another Core Stability video on my YouTube ch
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TikTok
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Stuart McGill's Big 3 Core Stabilization exercises
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McGill "Big 3" Rolling Side Plank Exercise
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Apr 29, 2022
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The ULTIMATE McGill Big 3 Guide With Progressions
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How to perform the McGill Big 3 Exercises correctly
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Perth Injury & Pain Clinic
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YouTube
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