Ever Wondered? Understanding Macros: The Basics
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Ever Wondered? Understanding Macros: The Basics
In this video, we break down the basics of macros and how they play a crucial role in your diet and fitness goals. Learn about proteins, carbohydrates, and fats, and how to balance them for optimal health and performance. #Macros #Nutrition #Fitness #Diet #Health #Proteins #Carbohydrates #Fats #HealthyEating #FitnessGoals #Wellness #NutritionTips
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Rewa Khan on Instagram: "Here are the free resources and links for the roadmap above. Step 1: Advanced Excel (Macros, VLOOKUP, Data Validation) Microsoft Official Excel Training https://support.microsoft.com/en-us/office/excel-video-training-9bc05390-e94c-46af-a5b3-d7c22f6990bb Wise Owl Excel Macros & VBA Guide https://www.wiseowl.co.uk/excel-vba/exercises/ Step 2: Math & Statistics (Distributions, CLT, Probability) Khan Academy: Statistics and Probability https://www.khanacademy.org/math/statis
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