33K views · 379 reactions | The Maasai are a tribe of lion hunters...
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33K views · 379 reactions | The Maasai are a tribe of lion hunters...
5.9K views6 days ago
FacebookWild Hunt Conditioning
The one thing you need to know about lion hunters is… They can jump higher than NBA players. The Maasai are a tribe of lion hunters from Africa with more hops than anyone in the @nba. This is because their jumping contests, known as “adumu”, expose ancient secrets of plyometric training known to few in the modern fitness community. While today’s coaches and influencers are telling you to do box jumps for plyos, the Maasai know that the real goal of plyometric exercises is to generate maximum pow
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The one thing you need to know about lion hunters is… They can j…
62.6K viewsDec 5, 2023
FacebookWild Hunt Conditioning
1930’s footage of the Maasai performing a traditional dance after a lion hunt #maasai #eastafricanhistory #kenyantiktok🇰🇪 #tanzaniatiktok #maasaitiktokers
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1930’s footage of the Maasai performing a traditional dance afte…
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