I’ve spent years diving deep into health and wellness—from my Master’s in Public Health to becoming a certified yoga teacher and functional medicine health coach — but becoming a momma has given all of that knowledge a whole new meaning. I’m super intentional about what goes into my daughter’s little body. I breastfeed when I can, make her solids from scratch, and recently added a daily baby synbiotic from @persephone.bio It’s formulated specifically for infants and rooted in research on early g
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I’ve spent years diving deep into health and wellness—from my Ma…
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Her first Christmas, our first year of magic. Matching Santa outfits with my little mini-me 🧑‍🎄✨ | Liberté Chan
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Her first Christmas, our first year of magic. Matching Santa outfits wit…
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Yes, I hang my baby upside down — on purpose. I also gently spin her. Both stimulate the vestibular system, supporting balance, spatial awareness, coordination, and nervous system regulation — all through joyful, purposeful play. Credit where it’s due: @niconeosteo @myoneosteo | Liberté Chan
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Yes, I hang my baby upside down — on purpose. I also gently spin her…
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Feeling like we hit the jackpot with our baby’s genetics 💫 Pretty sure every parent feels this way—and they should 😉 | Liberté Chan
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Feeling like we hit the jackpot with our baby’s genetics 💫 Pretty sure e…
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Seasonal shades and 70s vibes — twinning with my mini me 🌼🧡 | Liberté Chan
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Seasonal shades and 70s vibes — twinning with my mini me 🌼🧡 | Libert…
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I carried her for 9 months…still powering through postpartum while doing 90% of the work…But sure babe, take all the credit 😂💗 Any other moms relate? | Liberté Chan
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I carried her for 9 months…still powering through postpartum whil…
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Every time I hug her, the world softens — and something in me heals. She’s still so small, yet somehow, already feels bigger than me, stretching my heart beyond its edges. Tomorrow is my mom’s birthday. The only ache I carry is wishing my mom — Mila’s pau pau — was here with us. Now, holding my own daughter, I finally understand her. I see how deeply she loved me—how natural, fierce, and endless that love was. At just 9½ months old, my beautiful baby girl has taught me so much. The greatest less
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Every time I hug her, the world softens — and something in me h…
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Liberté Chan Makes News Twice
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I thought we were exclusive. Apparently, he upgraded to my mi…
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A few reasons why you should take your baby to spend time with hors…
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A friendly reminder to ignore the naysayers. I’ve been shy and intro…
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Post-Christmas coffee, matching pajamas, and the person who som…
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Tiny lungs, major Led Zeppelin energy 🎸 Mila is 9 1/2 months and t…
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I waited for the right partner, and now she gets the kind of love that …
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This time last year, I shared the news that I was pregnant… and no…
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“Ad” 9 months into motherhood and one thing is clear — some of the b…
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Mini me moment ✨🎄 👧🏻 Holiday fit check when the weather in SoCal i…
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As moms, we want to give our babies everything. But according t…
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Her first Christmas marks the start of a whole new chapter for us… o…
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Nine months going on boss baby. The end of exterogestation — as …
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Dressing my baby doll for lunch. She’s already been around the wo…
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When my baby girl gets upset, I do one simple thing: change the scen…
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Today’s mommy-baby yoga came with a side of visual stimulation 🖤🎈🤍🎈🖤…
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It took me five years to open up my heart and home to a new little girl. …
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Liberté Chan visits KTLA for a weather and wardrobe update
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Last Christmas, you were my miracle in the making. This Christ…
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’Tis the season for matching jammies Family fit check with my l…
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New wheels this year… not a car, but Mila’s stroller 💕 It’s stylish, func…
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Took my baby to a bar… Don’t worry, she only sipped water and …
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