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Laughastè family, Watch as I move through 7 of the Laughastè Yoga® Laugh Asanas: Tree of Joy Laugh → Roots down, joy rises 🌳😂 Earth Hug Laugh → Hug tension goodbye 🌎🫂 Laughing Child Pose → Surrender, release, let it out 👶🏿✨ Bright Idea Laugh → Neurons lighting up 💡🧠 Muscle Pose Laugh → Feel your power 💪🏿😂 Boxing Laugh → Punch out the stress 🥊✨ Warrior of Joy Laugh → Stand tall, laugh loud ⚡⚔️ Each laugh isn’t just fun... It's somatic healing for your nervous system, RAleasing tension
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