Pec Minor Stretch In this video excerpt, Erik demonstrates a great technique for pec minor. Massage therapists and bodyworkers advance your skills with technique-based online courses. Join the international therapists who’ve earned Erik’s prestigious Master Myoskeletal Therapist (MMT) certification. Start your Myoskeletal Alignment Technique journey today at erikdalton.com. #pecminor #erikdalton #daltonmyoskeletal #mmtcertification #myoskeletalalignmenttechniques | Dalton Myoskeletal Alignment T
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Pec Minor Stretch In this video excerpt, Erik demonstrates a grea…
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🚨 PEC MINOR RELEASE 🚨 ⚡️ Follow me 👉 @QEDfitness for more science-based fitness content 👈 ⚡Your chest, is comprised of two muscles. The pectoralis major which lies on top and is easily identifiable, and it’s lesser known compatriot, the pectoralis minor. ⚠️ The pec minor often gets tight and overworked due to repetitive pressing in the gym, or having poor posture when sitting at a desk. A shortened pec minor can lead to your shoulders rounding forward and causing both neck and shoulder pain
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