BEACH YOGA FOR CORE & GROUNDING!
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YouTubeMelspirations
BEACH YOGA FOR CORE & GROUNDING!
Welcome back to my channel, or if you’re new... please make sure you SUBSCRIBE! 🤗 today’s yoga flow is at the beach in Jamaica 🇯🇲 which is why I’m in my bikini! I start the flow off with a seated meditation and breathwork, moving into a bunch of strengthening chaturanga sequences! If you like the bikini flows, make sure to give ...
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