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Dieser Muskel trickst dich aus! 🤯 Der Piriformis ist nicht wie andere Muskeln. ➡️ Je nach Hüftstellung ändert sich seine Funktion – und genau das macht ihn so komplex bei der Analyse. 🎯 In diesem Video zeigen wir dir einen einfachen Test, mit dem du schnell erkennst, ob es eher um Spannung oder Schwäche geht. ❗️Wichtig: Manchmal wirkt ein Muskel „fest“ – dabei schützt er nur, weil ihm die Kraft fehlt. 👉 Wie du das sicher erkennst – und was du dann therapeutisch tust? Das zeigen wir dir im kos
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