Raptors Fulcrum: Challenging stretch is revealing even more from these two stars
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Sant'Andrea Fulcrum by 1880 Hospitality T657SITF 7 3/8" 18/10 Stainless Steel Extra Heavy Weight Iced Tea Spoon - 12/Case
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Couple of fulcrum press variations here (sometimes called the landmine)⁣⁣We've been using these in our "return to play" phase with this athlete (coming back from a broken collarbone AND ankle break)⁣⁣First variation is a push press. ⁣Legs drive the load, finish with legs straight.⁣Cues are dip and drive.⁣⁣Second version is a split jerk from parallel stance.⁣Same starting position but we drop down before full extension and catch in a split stance.⁣⁣Third progression is a split jerk from a split s
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Couple of fulcrum press variations here (sometimes called the landmi…
111K viewsJun 13, 2023
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