Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
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YouTubeJodie Krantz
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
ABOUT THE LESSON Welcome to my channel! If you have pain or a movement problem please read all the advice and instructions below before you begin. For most people this lesson is a gentle yet very effective way to improve the comfort and mobility of your shoulders and neck. Shoulder and neck pain can make it difficult to exercise or do everyday ...
86.1K viewsDec 17, 2018
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