Kapha dosha diet — Ayurvedic principles of what and how to eat – |Prana
Kapha dosha diet — Ayurvedic principles of what and how to eat …
May 25, 2024
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Nourish your gut and balance your Kapha dosha with the power of plant-based proteins! 🌱✨ I always recommend gentle, light, and easily digestible proteins like mung beans, lentils, and chickpeas to support healthy digestion and sustained energy. These plant proteins help reduce sluggishness, boost metabolism, and keep your gut flora happy—perfect for Kapha body types who thrive on vibrant, sattvic foods. Remember, true wellness starts from within. By choosing plant-based proteins, you’re not jus
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