JUST LAUNCHED! Our FREE 14-Day Mommy Tummy Challenge is now LIVE! 🎉 Comment CHALLENGE below and we'll DM you the link! 2 weeks of core rehab workouts, instructional videos, and education to help get you started rehabbing your abs and tightening your tummy after pregnancy! If you commented "Challenge”and haven't received a message, it’s probably because Instagram/Facebook settings will not let us automagically message an account that doesn't follow The Mommy Tummy Fix. Give us a follow, comment
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JUST LAUNCHED! Our FREE 14-Day Mommy Tummy Challenge is now …
353 viewsAug 8, 2024
FacebookMommy Tummy Fix
Mama, before you do one more plank or crunch... set your timer for 2 minutes and try this instead. If you’ve been working your core but your belly still won’t flatten, you’re not doing anything wrong, you’re probably just targeting the wrong muscles. This move activates your deep core, specifically the muscle that helps pull your belly in and close your gap. Do it consistently, and within a few days, you’ll start feeling more supported. In a few weeks? Your belly pooch will begin to tighten. The
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Mama, before you do one more plank or crunch... set your timer fo…
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Need a quick workout for today momma? Snag this 30 minute GLUTES & ABS workout! #christianmoms #christianfitness #momfitnessjourney #glutesworkout #abworkout
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