How to Take Triphala for a Clear Mind and Body | Dr. Vasant Lad
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How to Take Triphala for a Clear Mind and Body | Dr. Vasant Lad
Dr. Vasant Lad shares the correct way to take triphala, one of Ayurveda's most complete medicines. One teaspoon with warm water at bedtime cleanses the body, mind, and consciousness while you sleep. Triphala is both a cleanser and a rasayana, a rejuvenating herb used for thousands of years to support healthy digestion, clarity, and long life ...
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