30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
YouTubeImproved Health Chair Workouts
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
This 30 minute chair workout is full of seated exercises that will help to improve your fitness. We'll focus on cardio, strength, posture, core strength & flexibility. The entire workout is from a seated position. If you liked the workout, please hit the 'like' button and write a comment. All 'likes' and comments help my videos to get out there ...
67.4K viewsJul 6, 2023
Shorts
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
1.8M views
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
29:28
856K views
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes
Improved Health
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
558.8K viewsSep 4, 2023
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
367.4K viewsMay 23, 2023
Top videos
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
157.9K viewsFeb 22, 2021
Easy 2-Week Full Body Chair Workout For Beginners
12:17
Easy 2-Week Full Body Chair Workout For Beginners
YouTubeGet Fit Fast
68.9K viewsSep 11, 2024
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
YouTubeChair Fit Camp
102.7K viewsNov 3, 2020
Chair Aerobics
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
YouTubePaul Eugene
168.2K viewsFeb 26, 2021
Chair Aerobics Workout. 30 Minute Chair Fitness Class
32:31
Chair Aerobics Workout. 30 Minute Chair Fitness Class
YouTubeCaroline Jordan
120.1K viewsMay 5, 2019
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
31:44
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
YouTubePaul Eugene
92.4K viewsMay 21, 2021