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1:15
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Dr. Susan E. Brown
20 Key Bone Nutrients: MAGNESIUM
You can take all the calcium you want… …but without magnesium, your body may not use it properly. Magnesium plays a key role in 👉 how calcium is absorbed 👉 and how it’s used to build bone It also helps support bone flexibility— something most people never think about. Because strong bones aren’t just dense… they need to be ...
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