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Air fryer chicken breast Macros per chicken breast Approximately 330 kcal Protein: ~55g Carbohydrates: ~10g Fat: ~9g Ingredients 3 chicken breasts, with cuts made into them Salt to taste 1 tbsp coriander powder 1 tbsp cumin powder 1 tbsp paprika 1 tbsp red pepper flakes 1 tbsp sumac 1 tbsp coarse black pepper 1 tbsp dried parsley 1 tbsp pomegranate molasses 1 tbsp tahini sauce 1 tbsp garlic water (garlic blended with water) 1 tbsp pickle juice 1 tbsp lemon juice 1 tbsp fat free yogurt 2 tbsp low
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One skillet, 30 minutes, and the sweet corn does all the work
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Easy One pan baked chicken breast . Recipe : Ingredients * Chicken: 2 skinless boneless chicken breasts * Oil: 1 tablespoon olive oil * Italian Seasoning: ½ teaspoon Italian seasoning * Salt: ½ teaspoon salt, or to taste * Black Pepper: 1 pinch black pepper, or to taste * Paprika: ½ teaspoon smoked paprika * Garlic: 2 teaspoons minced garlic * Tomatoes: 1 cup cherry tomatoes (or grape tomatoes), halved * Vinegar: ¼ cup balsamic vinegar * Sugar: 1 tablespoon brown sugar, packed * Cheese: 1 cup Mo
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TikToklilybach86
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It’s so important that all the girlies know what’s normal for THEIR breasts and how to check for changes 🩷🎀 So save this little guide, get familiar with your body and remember to check regularly. If you notice a new or unusual change, speak to your GP — most breast changes aren’t cancer, but it’s always worth getting them checked. 🫶 Today we’ve also launched our Breast Cancer Awareness Collection, with every purchase supporting Breast Cancer Now 🩷 🎀 Individual set — £2 donated 🎀 Lingerie P
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TikTokliliosavip
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