3 runs today. Looking to meet my weekly mileage goal. I’m currently in half marathon training mode but doing a little extra training because I’m extra 🤣😂🤣 preparing my body to get back into marathon training mode.
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This has been a key part of my New Year’s routine as I start marathon training again. It’s the one recovery tool I actually stick with. Thank you Novaalab for gifting me the perfect recovery of red light therapy. #novaalab #redlighttherapy
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