Day #1 - 75 Hard Challenge - Journey To 60 Years Old - Workouts For Older Men
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YouTubeSkip LaCour
Day #1 - 75 Hard Challenge - Journey To 60 Years Old - Workouts For Older Men
Thanks for being here! I have many ways to help you reach your fitness goals. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice ...
1K viewsMay 30, 2022
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I have TWO structured workout routines for older men, just like you and men. I'm your coach, Skip La Cour. I am 62 years old, have been doing this for 36 years, and I'm a former 6-time national champion drug-free bodybuilder. #creatorsearchinsights #structuredworkouts #fitness #WorkoutsForOlderMen #fitnessover50 #workouttips | Skip La Cour
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I have TWO structured workout routines for older men, just like you and men.
Skip La Cour
62-Year-Old's Guide to Strength Training
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