Beef Cuts Chart - Search Videos

These are the 7 cuts of beef I use most often 🥩

YouTubeAdam Hoad

These are the 7 cuts of beef I use most often 🥩

These are the 7 cuts of beef I use most often 🥩 I’ve listed them from lowest calorie to highest calorie. Most contain a very similar amount of protein (around 20-23g per 100g). The exact numbers can vary depending on trimming and marbling, but these are good averages. SLOW COOKING CUTS Shin • ≈140 kcal per 100g • ≈21g protein ...

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