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A Doctor's Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammation, and live longer!
16:29
YouTubeRajsree Nambudripad, MD
A Doctor's Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammation, and live longer!
Learn all about AUTOPHAGY, which is "self-eating" that occurs during fasting. In this animated video, Rajsree Nambudripad, MD explains the science behind AUTOPHAGY, how it pertains to common symptoms and diseases, and what YOU can do to activate AUTOPHAGY on a regular basis. Learn how to lose weight, reduce inflammation, reverse disease, and ...
1.5M viewsJun 9, 2021
Shorts
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AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health
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