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VALD Performance on Instagram: "Three different ways to perform an ASH Test ("I", "Y" and "T" positions) using VALD systems Created by Ben Ashworth from @athleticshoulder, the Athletic Shoulder (ASH) Test assesses upper body performance, neuromuscular fatigue, and force transfer across the shoulder girdle. Learn more in our VALD Knowledge Base via the link in our bio."
VALD Performance on Instagram: "Three different ways to perform an ASH Test ("I", "Y" and "T" positions) using VALD systems Created by Ben Ashworth from @athleticshoulder, the Athletic Shoulder (ASH) Test assesses upper body performance, neuromuscular fatigue, and force transfer across the shoulder girdle. Learn more in our VALD Knowledge Base via the link in our bio."
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Three different ways to perform an ASH Test ("I", "Y" and "T" positions) using VALD systems Created by Ben Ashworth, the Athletic Shoulder (ASH) Test assesses upper body performance, neuromuscular fatigue, and force transfer across the shoulder girdle. Learn more in our VALD Knowledge Base: https://bit.ly/3z5EWmt | VALD Performance
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Three different ways to perform an ASH Test ("I", "Y" and "T" positions) using VALD systems Created by Ben Ashworth, the Athletic Shoulder (ASH) Test assesses upper body performance, neuromuscular fatigue, and force transfer across the shoulder girdle. Learn more in our VALD Knowledge Base: https://bit.ly/3z5EWmt | VALD Performance
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