All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
mindfulnessexercises.com
Anchor Breathing to Experience Steadiness
In this anchor breathing script, we tether the mind to the breath in meditation for an experience of mindfulness, steadiness, and ease.
Jul 24, 2020
Related Products
Guided Mindfulness Meditation
Mindful Movement Meditation
Breathing Anchor Meditation Clip Art
#Meditation Benefits
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
YouTube
Jan 1, 2021
10 Minute Guided Meditation for Focused Attention and Concentration (No Music, Voice Only)
YouTube
Oct 29, 2020
Top videos
15:30
Breathing Anchor Meditation to Steady the Mind | ⏱️ 15 Minutes
YouTube
Priory
23.8K views
3 months ago
10:31
Breath as an Anchor Guided Meditation | Calm, Grounding Mindfulness Practice | Daily Meditation
YouTube
Daily Meditation
998 views
5 months ago
10:03
Feel Grounded in Just 10 Minutes | Breathing Anchor Meditation
YouTube
Anxious Minds
117 views
Apr 15, 2025
Meditation Techniques
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
YouTube
Yoga with Kassandra
256.9K views
Dec 19, 2019
21:55
Transcending Alternative: Guided Mantra Meditation Tone 20 Minutes (Free) for Beginners
YouTube
Hands-On Meditation
315.9K views
Feb 18, 2023
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTube
Jess Yoga
240.4K views
Feb 11, 2021
15:30
Breathing Anchor Meditation to Steady the Mind | ⏱️ 15 Minutes
23.8K views
3 months ago
YouTube
Priory
10:31
Breath as an Anchor Guided Meditation | Calm, Grounding Min
…
998 views
5 months ago
YouTube
Daily Meditation
10:03
Feel Grounded in Just 10 Minutes | Breathing Anchor Meditation
117 views
Apr 15, 2025
YouTube
Anxious Minds
1:01
ANCHOR ⚓ — 1 Minute Calm | Feel Steady & Supported
2 views
2 months ago
YouTube
Discover Your Positivity
19:35
Grounding Anchor Meditation | 12‑Min Guided Calm
1 views
4 months ago
YouTube
StillPoint Tides
13:36
13-minute meditation: Anchoring and breath awareness
148.4K views
Aug 5, 2015
YouTube
Living Better
8:32
Anchor Breath Meditation
3 views
5 months ago
YouTube
The Present Moment
0:12
Anchor Your Mind: Breathing Meditation
3.8K views
1 month ago
TikTok
priorygroup
8:11
Mindfulness Meditation Breathing anchor
1.1M views
Jul 27, 2016
YouTube
Teik Yen Ko
7:31
Anchor Breath
26 views
7 months ago
YouTube
Brea
10:36
Breath as Anchor Meditation Technique
11 views
3 months ago
YouTube
Healing the Planet from Within
12:59
Breath As An Anchor For Your Wandering Mind - Guided Meditati
…
2.5K views
Oct 13, 2020
YouTube
Mindfulness Exercises
6:39
Anchor as Breath | 5 Minute Grounding Meditation
17 views
10 months ago
YouTube
Casey-Jean Miller | Jean’s Apothecare
15:24
Guided Anchoring Meditation For Calm & Deep Relaxation (15 Minut
…
60.8K views
Sep 21, 2021
YouTube
The Honest Guys - Meditations - Relaxation
1:05
Cultivate peace with "Breath as Anchor" meditation
61 views
3 months ago
YouTube
Healing the Planet from Within
12:31
The Breath Anchor – Begin Your 30-Day Meditation Journey Today
28.3K views
10 months ago
YouTube
Mind Forge
19:00
Grounding Anchor Meditation | 12‑Minute Guided Journey
1 views
4 months ago
YouTube
StillPoint Tides
8:28
The Acceptance Trick That Stops Panic in Its Tracks
1.8K views
Aug 6, 2020
YouTube
Dr Patrick Kingsep
13:08
Mindfulness: Anchored Breathing for an Anxious Mind
47.5K views
Sep 13, 2022
YouTube
The Honest Guys - Meditations - Relaxation
29:23
Anchoring Deep Relaxation | Guided Meditation Using NLP + Yoga Nidra
3 views
1 month ago
YouTube
Freedom Flow Studio
10:09
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1
867.2K views
Oct 14, 2014
YouTube
Sounds True
1:43
Meditation Is Your Anchor | 120-Day Lock-In Challenge + The Clarity Se
…
159 views
6 months ago
YouTube
Wandering But Not Lost
3:08
Your New Calm-Down Tool: The Personal Anchor Practice (Meditat
…
44 views
2 months ago
YouTube
Tasha Winston
12:50
Guided Meditation on Anchoring Yourself in Calmness
86K views
Dec 10, 2021
YouTube
Self-Realization Fellowship
5:16
Alternative Anchors to the Breath – Trauma-Sensitive Mindfulness wit
…
2.2K views
Jan 27, 2021
YouTube
Mindfulness Exercises
4:26
A three-minute guided mindfulness meditation to improve your day 🧘♀
…
5.6K views
Sep 1, 2021
YouTube
ABC Australia
2:44
Dropping Anchor
46 views
10 months ago
YouTube
Dr. Kimberlee Flatt
11:01
The Anchor in the Storm: Guided Meditation to Find Calm in the Cha
…
1.1K views
1 month ago
YouTube
Daily Meditation
4:43
Anchor Into the Moment | 4 Minute Mindfulness Meditation for Beginn
…
25 views
11 months ago
YouTube
meditatewithmonique
See more videos
More like this
Feedback