Adrenal burnout? When stress, junk food & late nights fry your adrenals → you’re exhausted, moody & wired-but-tired 😴⚡ Clean eating reboots you: 🥗 Cuts sugar spikes that stress adrenals 🥑 Feeds them B-vits, C, magnesium from real food ⚖️ Stabilizes energy with protein healthy fats Eat clean, stress less, live more 🔥. 🤓 7-Day Clean-Eating Adrenal Reset Meal Plan (Whole foods, blood-sugar steady, anti-inflammatory) 🥗 MON • B: Spinach-avocado-egg scramble ½ sweet potato • L: Grilled chick
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When recovering from adrenal fatigue, supplements helped… but only when I knew what my body actually needed. Want to know exactly which nutrients support adrenal recovery and hormone health? It can be different for each person, which is why it’s important to get proper testing done and at the right time. Get your hormones tested in a comprehensive manner and book your appointment today 💚 | The Wellness Way - Sarasota
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