2-Minute Walking Workout to Boost Energy, Brain & Mood!
2:29
YouTubeLizzie Williamson Two Minute Moves
2-Minute Walking Workout to Boost Energy, Brain & Mood!
If you're in need of a boost of energy, creativity or brain-power, take a walk! Don't have much time or can't get outside? Don't let that stop you. A quick walk on the spot will wake you up, switch your brain back into gear and have your creative juices flowing.
11.8K viewsMay 3, 2022
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