15 Minute Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
15 Minute Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Let’s get your heart rate up for 15 minutes. Perform this routine to improve cardiovascular health, boost your energy, and burn calories. There’s no equipment required for this low impact cardio workout for beginners, but if you’d like to add some additional resistance then you ...
Nov 5, 2018
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