🥜💥 DO PEANUTS CAUSE PIMPLES? A lot of people say eating peanuts will make your face break out. But the truth is peanuts are not the main cause of pimples. Breakouts usually come from: Hormones Stres Lack of sleep Excess oil on skin Too much sugary or oily food Peanuts actually contain healthy fats that are good for you. But if you eat them in large amounts, your body’s oil production can increaseand that’s what can trigger pimples. ✅ You can eat peanuts ⚖️ Just don’t overdo it 💧 Drink enough

Exploring the root causes of acne: Understanding the factors behind breakouts!! | Glamrs