How to Do Lateral Raises the Right Way - The Beginners Guide to Muscle
0:50
Men's HealthDiego Mercado,NSCA-CPT
How to Do Lateral Raises the Right Way - The Beginners Guide to Muscle
The dumbbell lateral raise is a great shoulder exercise to train the delt muscle, but beginners commonly make mistakes. Here's how to do the lift properly.
Jan 24, 2023
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